Wellness Week Cleanse

Signs and symptoms of toxicity:

Fatigue

Weight Gain

Bloating

Swollen hands and feet

 Brain Fog

 Difficulty sleeping

 Memory issues

 Headaches

 Skin issues

 Feeling of “fullness” on your right side

 

I want you to feel, look, and perform better than you have in your entire life. There seems to always be a new and sexy detox or juice cleanse and the truth is that many of these can be very detrimental to your body and to your health. I want you to detox the right way and the healthy way. Here is what has worked for me and hundreds of patients.

Who is this detox for?

This detox is for adults who want to maximize their health. This is not an easy detox and it may give you what is known as a  herxheimer or detox reaction. Always consult with your physician or set up a virtual appointment here with Dr. Mitch to make sure this detox is safe for you.

What is a herxheimer reaction?

A herxheimer reaction occurs when a large amount of toxins flow into your blood stream causing you to not feel the best. The natural detoxification pathways of the body then catch up and eliminate these toxins. With this detox many people do experience symptoms of a herxheimer reaction in the first few days as your body is heavily detoxifying. Symptoms of a herxheimer reaction include

  • Fatigue
  • Brain fog
  • Flu like symptoms
  • Muscle/joint aches
  • Low grade headache

 Even though a herxheimer reaction isn’t fun, it is a sign that your body is healing and the detox is working. You may also feel these symptoms because of eliminating caffeine or processed sugars.

What do I need for this detox? 

You are going to need to order two containers of what is called a functional food. You are able to choose which functional food is best for your system or what goals you have with this detox.

What is a functional food?

A functional food is a nutritional drink formula that as I like to say has essentially everything that you need to survive. It has a multi-vitamin/multi-mineral, high quality protein supply and key herbal and nutritional support to detox and heal your body.

Detox Instructions:

Step 1: For the first 7 days of the detox consume an unlimited amount of any of the functional foods noted above. It is important that you consume at least 3 servings (a total of 6 scoops per day.) Along with the medical food, you are allowed to eat an unlimited amount of organic green vegetables during the 7-day period. Some good choices include green beans, asparagus, broccoli, brussels sprouts, cauliflower, green and red cabbage, kale, lettuce, spinach, and zucchini.

 

Step 2: Follow the Food Sensitivity Diet for 7 additional days while finishing the second canister of the functional food of your choice.

 

Step 3: Slowly start incorporating more whole foods from the “foods to avoid side of the Modified Elimination diet being sure to continue avoiding items with sugar, corn syrup, soda, margarine, shortening, and processed oils. Your body may be very sensitive to certain foods once you incorporate them back into your diet. Listen to your body and continue to avoid foods that you react to.

 

Tips: Often times it is helpful to add a scoop of dynamic greens to the medical food to improve the taste. It is normal to feel a little “off” while doing the intensive detox. You may experience a detox reaction, which may include symptoms such as getting a slight headache, minor muscle aches, and feeling slightly more fatigued. These symptoms are normal and are nothing to be concerned about. It is important that you drink plenty of water in order to flush the toxins directly out of your system.

 

 

 

Functional Foods

Functional Foods to choose from for this detox:

Hormone Balance: This formula contains key herbal extracts, bioactive micronutrients, lignans, isoflavones, and antioxidants that have been shown in clinical settings to help balance healthy estrogen levels.

 

Dynamic GI Restore- Nutritional support for individuals looking to promote healthy digestion and gastrointestinal function with evidence-based ingredients. Dynamic GI Restore promotes healthy gut flora balance and nutrient absorption

 

Dynamic Inflam-Eze- This is a comprehensive nutritional support for individuals looking to support overall well-being and healthy inflammatory markers. This product is like water on the fire of inflammation.

 

Dynamic Detox- Supports a spectrum of essentiaal micronutrirents, fatty acids, amino acids, and dietary fiber to support healthy detoxification in your body. It is formulated with select liver supporting nutrients and cofactors including taurine, N-acetylcysteine, milk thistle extrace, grape seed extract, methyl folate and more.

 

Dynamic Cardio-Metabolic-A comprehensive blend of key nutrients that support not only the cardiovascular system but also assists in regulating healthy blood sugar levels.

**Always Consult a Physician prior to beginning and new supplements or removing any medications.